Click on the individual class you would like to purchase and attend in the calendar below and then click Book Now.
If you would like to create or login to your account or purchase multiple classes, click Here
If you would like to create or login to your account or purchase multiple classes, click Here
|
|
|
Upcoming Uplands Fitness Classes!
Summer Classes at the Uplands!
As you may know, the provincial Covid-19 restrictions are being relaxed as of June 10th and we are now able to offer in-person fitness classes. Our amazing instructors have offered to run some of our regular classes over the summer months and we’re trying out a new Outdoor Cardio class! Below are the particulars for our Summer program:
Outdoor Cardio Class
Wednesday Warrior Workout – Wed mornings 9:30-10:30 am (8 wks – July 7th through August 25th inclusive)
Mind-Body Classes
Gentle Yoga– Thurs afternoons, 1:30-2:30 pm (8 wks – July 8th through August 26th inclusive)
Seniors' Mobility & Balance– Tues afternoons, 1:30-2:30 pm (7 wks – July 6th through August 17th inclusive)
Yoga Flow – Mon evenings 7:00-8:00 pm (8 wks – July 5th through August 30th, excluding Heritage Day August 2nd)
Yoga for Strength & Mobility – Sat mornings 10:00-11:00 am (7 wks – July 3rd through August 28th , excluding July 17th & 24th)
Multi-Class pass options for the Summer Session:
Single class drop-ins are available for $11/class (R) & $13/class (NR)
*All passes are valid until the end of August, 2021.
If you have any questions respecting our fitness program, please feel free to email Dawn at fitnessattheuplands@gmail.com
If you have any questions respecting our online payment or booking process, please feel free to email Roberta at rkinglee@hotmail.com
As you may know, the provincial Covid-19 restrictions are being relaxed as of June 10th and we are now able to offer in-person fitness classes. Our amazing instructors have offered to run some of our regular classes over the summer months and we’re trying out a new Outdoor Cardio class! Below are the particulars for our Summer program:
Outdoor Cardio Class
Wednesday Warrior Workout – Wed mornings 9:30-10:30 am (8 wks – July 7th through August 25th inclusive)
Mind-Body Classes
Gentle Yoga– Thurs afternoons, 1:30-2:30 pm (8 wks – July 8th through August 26th inclusive)
Seniors' Mobility & Balance– Tues afternoons, 1:30-2:30 pm (7 wks – July 6th through August 17th inclusive)
Yoga Flow – Mon evenings 7:00-8:00 pm (8 wks – July 5th through August 30th, excluding Heritage Day August 2nd)
Yoga for Strength & Mobility – Sat mornings 10:00-11:00 am (7 wks – July 3rd through August 28th , excluding July 17th & 24th)
Multi-Class pass options for the Summer Session:
- 7 classes = $8/class for Uplands residents (“R”) & $10/class for non-residents (“NR”)
- 4 classes = $9/class (R) & $11/class (NR)
Single class drop-ins are available for $11/class (R) & $13/class (NR)
*All passes are valid until the end of August, 2021.
If you have any questions respecting our fitness program, please feel free to email Dawn at fitnessattheuplands@gmail.com
If you have any questions respecting our online payment or booking process, please feel free to email Roberta at rkinglee@hotmail.com
