Click on the individual class you would like to purchase and attend in the calendar below and then click Book Now.
If you would like to create or login to your account or purchase multiple classes, click Here
If you would like to create or login to your account or purchase multiple classes, click Here
Upcoming Uplands Fitness Classes!
Fall Fitness Classes at the Uplands!
Our Summer fitness session is just wrapping up and it’s time to register for our Fall session, which starts in 2 weeks. We are happy to be welcoming participants back to the Rec Centre for in-person classes! Below are the particulars for our Fall program:
Cardio Classes
Boomer Bootcamp – Monday mornings 9:30-10:30 am (14 wks – Sept 13th through Dec 20th, excluding Thanksgiving Oct 11th)
Cardio Core & More – Wed mornings 9:30-10:30 am (15 wks – Sept 8th through Dec 15th inclusive) IT’S BACK!
Total Body Tabata – Friday mornings 9:30-10:30 am (16 wks – Sept 3rd through Dec 17th inclusive)
Mind-Body Classes
Gentle Yoga– Thurs afternoons, 1:30-2:30 pm (15 wks – Sept 2nd through Dec 16th, excluding Remembrance Day Nov 11th)
Seniors' Mobility & Balance– Tues afternoons, 1:30-2:30 pm (16 wks – Sept 7th through Dec 21st inclusive)
Yoga Flow – Mon evenings 7:00-8:00 pm (14 wks – Sept 13th through Dec 20th, excluding Thanksgiving Oct 11th)
Yoga for Strength & Mobility – Sat mornings 10:00-11:00 am (16 wks – Sept 4th through Dec 18th inclusive)
Attached are the class descriptions or they can be accessed on our website here
Multi-Class pass options for the Fall Session:
Single class drop-ins are available for $11/class (R) & $13/class (NR)
*All passes are valid until December 21st, 2021.
All registrations and payments must be done online through our Wellness Living software, which can be accessed here.
Advance to the September calendar, click on a class to book it and get your payment options.
If you have any questions respecting our fitness program, please feel free to email Dawn at fitnessattheuplands@gmail.com
If you have any questions respecting our online payment or booking process, please feel free to email our NEW Uplands Help Centre at uplandshelpcentre@gmail.com
Yours in health,
On behalf of Your Uplands Fitness Team,
Karen, Michelle, Val, Veronica, Paola, Monica and Larissa!
Dawn Erickson
Fitness Coordinator
Our Summer fitness session is just wrapping up and it’s time to register for our Fall session, which starts in 2 weeks. We are happy to be welcoming participants back to the Rec Centre for in-person classes! Below are the particulars for our Fall program:
Cardio Classes
Boomer Bootcamp – Monday mornings 9:30-10:30 am (14 wks – Sept 13th through Dec 20th, excluding Thanksgiving Oct 11th)
Cardio Core & More – Wed mornings 9:30-10:30 am (15 wks – Sept 8th through Dec 15th inclusive) IT’S BACK!
Total Body Tabata – Friday mornings 9:30-10:30 am (16 wks – Sept 3rd through Dec 17th inclusive)
Mind-Body Classes
Gentle Yoga– Thurs afternoons, 1:30-2:30 pm (15 wks – Sept 2nd through Dec 16th, excluding Remembrance Day Nov 11th)
Seniors' Mobility & Balance– Tues afternoons, 1:30-2:30 pm (16 wks – Sept 7th through Dec 21st inclusive)
Yoga Flow – Mon evenings 7:00-8:00 pm (14 wks – Sept 13th through Dec 20th, excluding Thanksgiving Oct 11th)
Yoga for Strength & Mobility – Sat mornings 10:00-11:00 am (16 wks – Sept 4th through Dec 18th inclusive)
Attached are the class descriptions or they can be accessed on our website here
Multi-Class pass options for the Fall Session:
- 16 classes = $8/class for Uplands residents (“R”) & $10/class for non-residents (“NR”)
- 7 classes = $9/class (R) & $11/class (NR)
- 4 classes = $10/class (R) & $12/class (NR)
Single class drop-ins are available for $11/class (R) & $13/class (NR)
*All passes are valid until December 21st, 2021.
All registrations and payments must be done online through our Wellness Living software, which can be accessed here.
Advance to the September calendar, click on a class to book it and get your payment options.
If you have any questions respecting our fitness program, please feel free to email Dawn at fitnessattheuplands@gmail.com
If you have any questions respecting our online payment or booking process, please feel free to email our NEW Uplands Help Centre at uplandshelpcentre@gmail.com
Yours in health,
On behalf of Your Uplands Fitness Team,
Karen, Michelle, Val, Veronica, Paola, Monica and Larissa!
Dawn Erickson
Fitness Coordinator
